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Concepts

A collection of concepts relating to focus, attention, and concentration

You can't focus. Or perhaps you just can't pay attention. Maybe it's concentration you lack. What's the difference between these three? Read on...

You can't focus. Or perhaps you just can't pay attention. Maybe it's concentration you lack. What's the difference between these three? Read on...

Understand the interplay between focus, attention, and concentration in order to do all three better.

What you're experiencing now will never happen again

What you're experiencing now will never happen again

If we don't show gratitude and celebrate it together the moment will be wasted and lost forever.

The quality of your attention determines the quality of your life.

The quality of your attention determines the quality of your life.

Attention is the most important ingredient we have to living a good, productive life.